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We wish to congratulate our studio owner and lead instructor, Svetlana Sokolski , with completing her training with the International Shaping Federation for the new technology Shaping-SPUTNIK. This new, innovative program was developed by the ISF as a direct response to the current global situation in an effort to live […]

A milestone indeed! 2021 marks the 30th anniversary of the Shaping System. on December 6th, 1988, the National Committee of Invention and Development under the USSR Committee of Research and Technology, registered the intellectual property developed by Iliya Viktorovitch Prokhortzev as A method of training, intended to correct the makeup […]

As we introduce new elements to our workouts, we will be posting resources on this page to help guide and improve your experience. Click on the image above to be redirected to our first post about proper breathing techniques and meditation poses.