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Svetlana

ZOOM VIRTUAL CLASS

Join us for Shaping Classic in our Virtual Studio. Stay fit from the comfort of your own home!
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Beginner - Pro
Svetlana

Shaping Classic

Shaping Classic – our women’s workout for students of all levels (age 14-65).
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55 minutes All Levels
Svetlana

Shaping Therapy

Shaping Therapy – for beginners, those with significant health concerns, or 65+.
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Beginner/Health Cocnerns
International Shaping Federation

Shaping Master Class

Here you will find a series of videos that introduce Shaping and its creators explain the science behind the system.
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