ZOOM VIRTUAL CLASS
Join us for Shaping Classic in our Virtual Studio. Stay fit from the comfort of your own home!
Click for details.
Below, you will find a series of videos (in Russian) prepared by the International Shaping Federation to explain in detail the science behind Shaping.
We invite all registered students to view these videos at their leisure to get better acquainted with our programs.
Join us for Shaping Classic in our Virtual Studio. Stay fit from the comfort of your own home!
Click for details.
Shaping Classic – our women’s workout for students of all levels (age 14-65).
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Shaping Therapy – for beginners, those with significant health concerns, or 65+.
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Here you will find a series of videos that introduce Shaping and its creators explain the science behind the system.
Click to watch.