ZOOM VIRTUAL CLASS
Join us for Shaping Classic in our Virtual Studio. Stay fit from the comfort of your own home!
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Join us for Shaping Classic in our Virtual Studio. Stay fit from the comfort of your own home!
Click for details.
Shaping Classic – our women’s workout for students of all levels (age 14-65).
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Shaping Therapy – for beginners, those with significant health concerns, or 65+.
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Here you will find a series of videos that introduce Shaping and its creators explain the science behind the system.
Click to watch.