shaping classic


The original program developed for women of all ages and of all levels of fitness experience.


Scientific research, according to the developers of Shaping Systems, has revealed mathematical parameters in people's physical composition, which are considered aesthetically appealing.
These calculations have become the foundation for the Shaping Model.


The goal of Shaping classes is to get our students in shape and as close to their Shaping Model as possible.






the shaping model


The Shaping Model is calculated individually based on one's body type and parameters.

The computer-generated model reveals the physical potential of every individual attending the classes, while proposing optimal exercise and nutritional schedules in order to quickly and effectively achieve set health and fitness goals.



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