payment rules

1. All payments must be made from the 1st to 7th of the current month.

2. Cash or cheque payments are accepted.

3. A penalty of $10 will be charged for any returned personal cheques.

Prices include

• monthly physical tests

• progress review

• basic nutrition recommendations

Missed classes

• There is no refund for missed classes.

• Missed classes can be made up for on any other day of the current and the next month only
• Make-up classes can be arranged with your trainer according to the class schedule
• Please note, there are no classes during national holidays and on long weekends

Advance Payment

• The total discount is equal to 20% off the regular price of 3 months
• Payment must be made on or before the 5th day of the first month

• After the 5th day, only regular payment will be accepted
• Fees and missed classes will not be transferred to the following months after the 3-month cycle

Advanced Nutrition Recommendations

• Includes an in-depth analysis of individual nutritional recommendations based on results of physical evaluation

• Includes a listing of foods and their nutritional values
• The nutrition schedule is provided with hourly and daily recommendations
• Recommendations are made based on individual training regime, current health, menstruation cycle